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Moving Oakland Forward Together

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December 15, 2006

Issue #207

IN THIS ISSUE

·  1 -See You Tonight, Holiday Office Hours,
Inauguration January 8th

·  2 -Weekend Events

·  3 - Holiday Sharing; Mayor's Toy Drive

·  4 - Prepare for Winter Storms; Prevent Heating Equipment Fires; Caution about Wood Burning Fireplaces

·  5 - Community Policing Updates: Open House, Fingerprinting, Toy Gun Exchange

·  6 - Neighborhood Updates: Joaquin Miller Dog Park Opens

·  7 - Traffic Issues

·  8 -School and Youth News

·  9 - More Community Events

·  10 -Give Gifts of Preparedness & More Classes

·  11- News for Seniors

 

 

Dear Neighbor,

If you have problems viewing this newsletter, go to http://www.jeanquan.org/newsletters/News207.htm Yahoo listserv ads may block text or photos. You can subscribe directly at www.jeanquan.org to avoid this problem.

We are expecting over 200 neighbors to join us tonight 6:30-9:30 pm at the Chabot Science Center...if you didn't RSVP, you can still come by. You may not be able get into Immersive Space. the planetarium show that takes you to the edge of the universe, but there are other shows. Please drive carefully, the road can be dark and deer frequently cross the road near the center.

I'm expecting our new Assembly Representative Sandre Swanson and the Oaktown Jazz Workshop will be playing. The rain is suppose to clear by the afternoon so you should be able to peer into the universe through one Chabot's three telescopes, the most powerful open to the public in the U.S. We know you will enjoy this opportunity to meet other wonderful neighbors throughout the district who are working to make Oakland a better city.

I, my staff, and family are doing the cooking. We want to thank Farmer Joes, Everett & Jones, Semifreddis, World Grounds, Il Porcelino, Sushi Zone, and others who are donating additional food.


Jean Quan
Vice Mayor, District 4 Council Member

1 -See You Tonight, Holiday Office Hours,
Inauguration January 8th

• We'll be celebrating 4 years of working together for city tonight. All proceeds benefit our District 4 Office & Organizing Fund which pays for projects not covered by the city: our District Offices in the Laurel & Dimond, weekly email newsletters, our website, multilingual publications, community surveys, beautification projects such as Earth Day, litter clean-ups, and school playgrounds, hosting community planning meetings like Envisioning MacArthur or the Joaquin Miller Park Task Force, and citywide campaigns like organizing Emergency Preparedness or Home Alert groups. Your donation covers expenses and the cost of the planetarium show (about $10/person). If you can give more to help our Office Fund, we would appreciate it but give as much or little as you decide. Any donation is welcome, just come! Leaflet

• Because of the holiday season, we will only hold office hours on the regular schedule through December 21. We will take a holiday break between December 23 and January 3. We will resume regular office hours starting Wednesday, January 6.

• Inauguration on Monday, January 8th, 11 am: We will have some invitations for the reserved seats at the Paramount theater for the inauguration. Please contact us if you wish to attend. Mayor Dellums, the new auditor and returning Council members will be sworn in. There will also be open seating.

(Above) Neighboring galaxy Andromeda can be seen through the Chabot telescopes.

2 -Weekend Events

<< Student volunteers monitor water quality in Sausal Creek.
• FOSC Solstice Work Party, Saturday, December 16, 8:45 a.m -12:30 pm. Join Friends of Sausal Creek on Saturday, December 16 as they plant natives from their nursery in 8 different restoration areas throughout the Sausal Creek watershed. Meet in Dimond Park at the Scout Hut at 8:45 am and work until noon, followed by lunch back at the Dimond Park Recreation center at 12:30. Heavy rain at 8:45 am cancels. Contact Kathren M. Stevenson to RSVP.

Shepherd Canyon Ecopullers and Planters at Escher Gate, Saturday, December 16 from 9 -11 am for big native replanting. Dress warmly in layers. Bring gloves and water. For further information and directions, contact Adrienne Bryant or call her at 339-0985.

• The Secret Nutcracker, December 15-17. Ronn Guidi's annual performance by his pre-professional students (including Richard Cowan's daughter) at the Valley Theater, Holy Names College: Friday, December 15, 8 pm; Saturday, December 16, 2 pm and 7 pm and Sunday, December 17, 11 am and 5 pm. Tickets are $20 each, $18 for groups of 10 or more. According to Richard, this version is perfect for families with very young children. You can download an order form http://www.rgfpa.org/performances/ nut_holynames_form.html or call 530-7516.

• 21st Annual Revels. If you enjoy beautiful music, exciting dancing, thrilling storytelling and creating community through the shared experience of live musical theatre, then celebrate the Winter Solstice and holiday traditions here. The audience is invited to sing and dance along with the show, and it is a great show for families. December 15-17 at the Scottish Rite Theatre on Lake Merritt. Tickets are $15 - $42 at www.calrevel s.org or www.goldstar events.com for special discounts!

Oakland Interfaith Youth Gospel Choir Concert.Their 10th Annual Christmas Concert will be held at the First Unitarian Church of Oakland on Saturday, December 16 at 6 pm. For details, go to www.oigc.org.

• A Christmas Carol at Mills College, December 15-17. Some matinees and evening shows-- 2 pm and 7 pm. Ticke ts online or call 338-0810.

• Fairy Winterland at Children's Fairyland , December 15-23, Noon - 7 pm featuring live performances; holiday celebrations from many cultures; daily appearance by Santa Claus; special decorations and thousands of twinkling lights; rides, puppet shoes, arts and crafts; last minute holiday shopping in the Magic Lamp gift shop, and free holiday treats, cider and hot cocoa and more! For details, Children's Fairyland is located at 699 Bellevue Avenue near Lake Merritt.

Redwood Heights Elementary's Holiday Tree and Wreath Sale , December 16. We're ordering our tree from them this year! Great prices and delivery direct to homes available. Order by December 15 for pick or delivery on December 16. Pick up between 10 am and noon at Redwood Heights School. Check out the school's website for details, prices and order forms.

• Lower Merriewood Stairs Work Party, Sunday, December 17, 8 am. Heavy rain will cancel. Meet in front of 5612 Merriewood Drive (top of the stairs on 'lower' Merriewood Drive). Bring gloves. Please contact Jim Dexter

3 - Holiday Sharing; Mayor's Toy Drive

Tap dancing Christmas Trees at the Laurel Santa Stroll last Saturday. They also appeared at the Montclair Holiday Stroll on Thursday.

• Mayor's Toy Drive: Drop New Unwrapped toys at many Fire Stations and at the Oaklanders Assistance Center in City Hall, Rm 123. Volunteers are needed on December 20, 21 and 22. You may also donate money. Contact Al Lujan for more information, 238-7366.

Skyline High School's Holiday Concert, Wednesday, December 20, 7:30 pm: Whether your taste extends to the soaring violins of the Orchestra, the swinging horns of the Jazz Band, or the yuletide carols of the Choir, you will certainly enjoy this event at the Rawley T. Farnsworth Theater on campus. Tickets $5 for adults, $3 for children under 12.

• Shop Oakland for the Holidays! Shopping with our local businesses and artists not only keeps money and jobs in our community, it also makes Oakland a more interesting and wonder place to live! Here are a few resources: Shop Oakland Website - www.shopoakland.com-- includes hundreds of local stores in our business districts. Search the site by product, category, neighborhood and more! Get directions, phone numbers, hours, everything you need to make it easy. Note: Free parking in downtown city garages on Saturdays during December! Oakland Unwrapped--learn about fun Oakland shops, incredible artists and designers, and holiday gift fairs where you can buy the most creative gifts around. Join their newsletter to get upcoming holiday gift guides, and check their website for a complete listing of all their past Hot Spots.

• Tips on Simplifying the Holidays: If you are looking for ways to reduce the stress of the holidays, or for more "green" gift giving, check out the NewAmerican Dream website.

• Twelve Days of Christmas- Emergency Preparedness Gifts for the Family: The Red Cross has developed a handy website with ideas for stocking stuffers.

• Holiday Gift Certificate Distribution for Low Income Families: The City of Oakland Hunger Program and the Emergency Food Providers Advisory Committee sponsor a holiday distribution of food gift certificates for low income families and seniors. Call 986-2721 for details.

• Stop Hunger Year Round: Many groups receive donations at this time of year, but hunger is a year round problem in our community. 35% of the Alameda Food Bank's clients are children. 25% of households with children reported they went without food at least once in the last year. One third of the clients at emergency food programs are seniors. 38% of the families have at least one working member. 41% are unemployed. Consider a donation to the Alameda County Food Bank.

• Nutcracker at the Paramount Theatre: Former Director of the Oakland Ballet Ronn Guidi has revived a professional troupe to perform this perennial favorite Friday, December 22 at 8 pm, Saturday, December 23 at 2 and 8 pm, and Sunday, December 24 at 11 am. For information, contact the Paramount Theatre at 465-6400 or Ticketmaster

For more information about Hunger in our community....

4 - Prepare for Winter Storms; Prevent Heating Equipment Fires; Caution about Wood Burning Fireplaces

maintain a drain• Check Drainage: Public Works reports a new home slide in the East Oakland hills. Check around your home perimeter this weekend while its raining. Are your rain gutters clear of leaves? Is water draining away far enough from your foundation? Is there any earth movement?

• Sand Bags and Plastic Sheeting Still Available: For locations.

• Report flooding or other storm problems to the Public Works Call Center at (510) 615-5566 24 hours.

Volunteer to Maintain-A-Drain: Heavy rains wash a large amount of garbage, litter, and pollution into storm drains (inlets). We call all help by putting leaves in gutters into the green bin. Clogged storm drains cause flooding. Public Works will provide you with rain gear and a tools if you go a step further and volunteer to help them keep an inlet on your street clear. (Above) Student paints "No dumping, flows to Sausal Creek" near storm drain.

Heating equipment is the leading cause of winter home fires--take precautions! In just the last week, the Oakland Fire Department has responded to a number of home fires that could have been prevented by taking the following steps:

  • Keep space heaters a minimum of 3 feet from anything that can burn.
  • Portable heaters should shut off automatically if tipped over. If not, replace with a newer model that does.
  • When leaving a room or going to bed, TURN OFF all portable heaters.
  • Hire a qualified technician to clean and service your furnace.
  • Hire a professional chimney sweep to inspect and clean your fireplace and chimney.
  • Keep children away from heaters.
  • Keep combustibles in your home to a minimum.
  • Ensure that every level of your home has a working smoke detector alarm, and be sure to check and clean it once a month.

Contact the Oakland Fire Prevention Bureau for additional information at 238-3851.

• Reduce Wood Smoke Pollution: As the nights get cold, before you get nostalgic and light a fire in your fire place, think about this: most wood stoves and fireplaces in hour homes release far more air pollution indoors and out, than heaters using other fuels. Oaklanders have high rates of asthma, especially children. You can make a difference:

  • Stop burning wood; switch to a gas fireplace or insert.
  • If you must burn wood, use less by weatherizing your house, or replacing your old woodstove or fireplace with a new certified model.
  • Burn only clean, seasoned wood and nonglossy white paper.
  • Build small, hot fires instead of large smoldering ones.
  • Burn seasoned cordwood, densified logs and firelogs
  • Watch your chimney for smoke and have it inspected often
  • Don't use your fireplace or stove on Spare the Air nights.

For More Winter Storm Information...

5 - Community Policing Updates: Open House, Fingerprinting, Toy Gun Exchange

• Hundreds Attend Police Department Open House: Crime prevention council and home alert members got a chance to meet command staff and problem solving officers (PSO's) Wednesday. Currently 33 of the 56 beats have their Measure Y funded beat officers. PSO's presented displays on problem sites in their areas and how they were working with the community resolve problems. Everyone agreed it should be an annual event.

• Finger Printing: The Chief has agreed to post a formal response to media stories this week on the Finger Printing unit. In the interim here are a few points. The reports made it appear that police were not taking finger prints in crimes because they do not have crime lab staff:

  1. Police and technicians do take finger prints in the field. Why they do or do not take them in any particular case is an issue to raise with Lieutenants in each district.
  2. This summer several criminalists in the OPD lab left for other jobs, so they are contracting with Contra Costa.
  3. In recent years the police department funded many lab positions with grants. While this started before my time on the Council, I suspect they did this to preserve more funding for overtime, more police on the street.
  4. Last year during the budget process, police leaders told me that because the funding for the lab appeared to be year-to-year, it made it harder for them to recruit and retain technicians. For those who read my newsletter, you will remember that I led the budget fight to add permanent lab technicians (5 finger printing and DNA positions.) Many of you contacted the council in support of these positions.
  5. Now that the positions are funded, Deputy Chief Jordan says OPD has decided to upgrade these positions to make the city more competitive, so they have been negotiating changes in the civil service descriptions. The DNA criminalist positions are in the process of recruitment now, finger printing criminalist positions are almost finalized. The City Administrator said in committee this week that she will work with them to expedite the hiring process. A report will come back to the Finance and Public Safety Committees in January.

• Fruitvale Students Exchange Toy Guns: (Above) Police and fire fighters exchanged non-violent toys for toy guns at Fruitvale Elementary this week. Parents are reminded that realistic "toy" or facsimile guns are illegal. Many robberies in our neighborhoods have involved these "toy" guns. More importantly police may not be were not aware that the "guns" are "toys" and this has led to tragic incidences in other cities. Also, paint guns and B-B guns lead to mandatory expulsion from public schools.

• Know your neighbors: The holiday season is a perfect time to introduce yourself, if you haven't already. I noticed that some in the Dimond are trying to combine this with Christmas caroling. Put together a contact list with names, phone numbers, email addresses. If most of your neighbors use email, organize a listserv that allows you to communicate instantaneously. Many blocks in District 4 use their listservs to alert neighbors to unusual events-- such as aggressive magazine salespeople (all solicitors should have a permit from the police), possible casing of homes, or stolen cars. Keep in mind that the police don't always monitor the listservs, so it is important to call the police and file a complaint at 777-333 or on line so that there is an official record. The police, traffic engineering and other departments use these reports to allocate resources.

For details about organizing a Neighborhood Watch Group

6 - Neighborhood Updates: Joaquin Miller Dog Park Opens

• Joaquin Miller Dog Play Area Now Open: Thanks to the work of the Joaquin Miller Task Force, especially Emily Rosenberg, Dale Risden and Sue Piper... dog lovers are welcome to bring their dogs to the new off-leash dog play area in Joaquin Miller Park, located in parking lots 4 and 5 near Woodminster Amphitheater. One is for smaller dogs, the other for larger pets.

This off-leash dog play area is a pilot project to show that the space can be successfully shared for the dog park and for use as a parking lot. The shared use requires special cooperation and volunteer efforts by dog park users. Key points to the agreement with the City are:

  • Dog owners clean up after their dogs immediately year
  • Dog owners observe other rules posted at dog play area.
  • Dog park will be closed about 30 days a year for use as a
  • Dog park may not be used by any dog during the closed

Dog Park Rules:

  • Always bring a plastic bag and pick up after your dog
  • Limit three dogs per adult
  • Small Dog Area for dogs under 30 pounds and elderly dogs
  • Dogs must be leashed to and from fenced area
  • Adult handler must be in fenced area with dog at all times
  • Keep dogs in sight and maintain voice control
  • Children under 12 must be accompanied by an adult
  • Children may not run, sit on the ground or use wheeled
  • Dog must be licensed and have shots
  • No dogs under four months old
  • Dogs showing repeated aggressive behavior must be leashed

Volunteers are needed to help maintain the dog play area. Contact Dale Risden We are still planning to add a few benches. A "grand opening" is being planned for around Valentine's Day.

For more information, Oakland Dog Owners Group (ODOG)

7 - Traffic Issues

In the past months, our office has sponsored many neighborhood meetings on traffic issues including Skyline Blvd where there was a fatality last summer. The Traffic Engineering Department is now in the process of developing a comprehensive plan for several streets. In the case of Skyline, our office will be coordinating a small group representing residents to work with the City to develop creative ways to slow down the speeding traffic as it has become a regional attraction for motorcyclists and bicyclists creating additional hazards for drivers and hikers on the road.

On Snake Road, a long, winding, steep road connecting Skyline with Mountain Blvd. in Montclair, it's not only the speeding cars, but also daredevil skateboarders and bicyclists that are of concern! These issues pertain to every road that goes from the hills to Interstate 580, from Thornhill to High Street, including 35th Avenue. On 35th we are working on new several dangerous curves and intersections between Hwy 13 and Mac Arthur...please slow down! Finally, we are still working on finalizing the plant selection for the new traffic barriers in the Melrose neighborhood.

Our office has allocated funds for three permanent new radar speed feedback signs similar to the one on Lincoln Avenue. This is a pilot project in an effort to slow down traffic on the fastest down hill areas. It takes about 90 days from placing the order to installation; we are ordering these radar speed feedback signs on Joaquin Miller Road above the tot lot, on 35th Avenue at Victor and at an as-yet-to-be determined on Redwood Road between Crestmont and the Warren Freeway.

At the same time, there are many things that individuals can do to help:

  • Obey the speed limit--25 MPH in residential zones- - use low gear on the steep hills!
  • Leave home a few minutes earlier to avoid known traffic jams (such as those near schools during drop off and pick up times).
  • Park your car in your garage--instead of using your garage for storage, park your car off street, especially critical on narrow streets. It's also a way to prevent auto theft--just remember to keep your garage door closed.
  • Cut low hanging vegetation that's blocking signs, sidewalks or on street parking.
  • Sweep up dead leaves and other debris from the road in front of your house to avoid bicycle or other accidents on slippery surfaces.
  • Adhere to posted signs: if it says no parking, find another spot to park.

8 -School and Youth News

<< Students, parents, neighbors and volunteers from UC Berkeley planted 25 trees and many plants on the hillside above Horace Mann's Schoolyard. Many thanks to neighbor Jeanne Nixon and her compatriots, who organized the event.

• Skyline's Performing Arts Academy Presents Hamlet, December 13 through December 16th, each evening at 7 pm at the Rawley T. Farnsworth Theater on the Skyline campus. Tickets are $9 adults, $7 children under 11.

Free and Inexpensive Things to Do With Your Kids in December c/o Art Is Education. Art Is Education, the Alameda County Office of Education's Alliance for Arts Learning Leadership, lists a number of good ideas for family activities during the holiday season, including a Winter Festival at the Oakland Museum of California (December 10, 1-4 pm, to day camps during the winter break. For details, go to Art Is Education.

Sequoia School Art Card Fundraiser. Use these beautiful cards featuring artwork by Sequoia school children for thank-you notes, birthday cards, invitations, get-well cards, holiday greetings or just to tell someone you love them. The cards feature Animal Masks (the famous Sequoia puppets) and self-portaits--all by Sequoia students. Stop by the school office between 8 am and 4 pm to pick your cards, $1 each.

Check out new OUSD website . The URL is the same--http://www.ousd. k12.ca.us- but the look and feel is different. This online resource provides useful and user-friendly information, in particular, resources to help parents and guardians understand test scores, get involved in education, give first-rate academic support and guide students toward graduation and college. Special links will connect you to resources for teachers and detailed information about schools, including performance data, contact numbers and calendars. Check it out.

Student Exchanges with our Sister City, Fukouka, Japan. The Oakland Fukuoka Sister City Association will select six Oakland 5th graders to spend two weeks next summer in Fukuoka, Japan-- Oakland's sister city. This is an all expenses paid trip to an international Children's Convention with over 40 countries represented that is tentatively scheduled for July 13-25, 2007. Also,The Annual Oakland Fukuoka High School Student Exchange Program is a 10-12 day Program in Fukuoka, Japan, Oakland's Sister City. Applications are now being accepted for 15 students. The estimated Program Cost may be up to $2,000.00 (depends on airfare cost) which includes airfare, room & board (home- stays), organized activities while in Fukuoka, and travel insurance. Students will be responsible for any personal expenses (purchases, gifts, snacks, etc.). Students must be entering high school in the fall of 2007, currently enrolled in high school or have just graduated in the summer of 2007. Deadline for applicants to either program is January 12, 2007. Applications may be downloaded from the Oakland Fukuoka Sister City website

Maxwell Park Community Open House at Scholastic Book Fair: Saturday, December 16, 10 am until 2 pm, Maxwell Park Elementary School, 4730 Fleming Avenue.

East Bay Warriors Win in Florida! The East Bay Warriors was the only Pop Warner Football team in the entire country to have two football teams in the National Championships and one of a handful to have both Cheer and Football teams at Nationals. Three of the four teams brought home trophies: East Bay Jr. Pee Wee Football- Wranglers ranked 2nd in the nation at the Jr. Pee Wee Division; East Bay Pee Wee Football-Wolfpack ranked third in the nation in Pee Wee Division 1; East Bay Midget Cheer-Warriors ranked 5th in the Large Novice Pop Warner Cheer Nationals; and the East Bay Jr. Pee Wee Cheer-Wolverines ranked 11 in the Large Novice Pop Warer Cheer Nationals. Congratulations. You can check out the many photos at their website: http://www.eastbaywarriors.org.

9 - More Community Events

Mark Rauzon (left), incoming President of Friends of Sausal Creek, led a walk through Dimond Park and Dimond Canyon last Saturday as part of a grant from my office to survey oak trees in the area. The grant and "Oak Walk" grew out of last year's removal of Oakland's oldest Oak Tree-- the so called "Champagne Oak"--which was dying from a major fungal infection. The remains of the tree can be found near the stairs to the parking lot by Lyons Pool.

• Free desks! Roger Boaz has 10 slightly used desks (42" by 24") available for use by a nonprofit. Please contact him or call him at 531-1561 for details.

• Dog Volunteers needed for Doggy Play Group: The Oakland Animal Shelter runs a Doggy Play Group, an extremely important activity for the dogs because it gives them social contact and exercise. Volunteers are needed to supervise. For details, contact Megan Webb, Community Outreach Program Manager at Oakland Animal Services at 535-5604.

• Chabot 7th Annual Balloon Drop, Sunday, December 31, 3:45 to 5 pm: Free with General Admission. Space is limited, advance tickets are required. Ring in the New Year at this annual event. At the strike of 4 pm (midnight Greenwich Mean Time), celebrate the start of the real New Year with music and balloons dropping from the Chabot Rotunda, many filled with prizes. Note that Chabot will be open during the winter break from December 26 - January 7, but will be closed Christmas Day, December 25. For details, Visit

10 -Give Gifts of Preparedness & More Classes

• Give the Gift of Preparedness. The American Red Cross, Bay Area is undertaking a comprehensive program to train one million Bay Area residents in Disaster Preparedness. They have launched the "Give the Gift of Preparedness" Campaign. Consider disaster kits, a First Aid/CPR class, a pet First Aid kit or sponsor emergency preparedness training to your neighborhood, school, business or place of worship. I’m thinking of giving the hand cranked flashlights and radios to everyone in our family. Go to the ARCBA shopping website for great gifts and supplies that will protect you and support the campaign. Enter Promotional Code, “GIFT” for a 20% Discount. Expires 2/28/2007

• Citizens of Oakland Respond to Emergencies (CORE) Classes: Sign up via the website below or email: core@oaklandnet ..com or call 238-6351.

Montclair Neighborhood CORE Leaders Meeting, January 23. If you are considering organizing a CORE (Citizens of Oakland Respond to Emergencies) group on your block and you live in Montclair, consider attending the next Montclair Neighborhood CORE Leaders Meeting on Tuesday, January 23 at 7 pm at the Montclair Community Play Center, 5815 Thornhill Drive. For details, contact Sandy Pohutsky.

• Citywide CORE Neighborhood Exercise planned for Saturday, April 28, 2007. Mark your calendar if you have a CORE group. And if you have any ideas about how to make the experience more effective, contact Roger Vickery, chair of the Montclair Safety & Improvement Council (MSIC), who is the MSIC representative to the CORE Exercise Planning Team.

For more information about Emergency Preparedness Classes

11- News for Seniors

• Strong Bodies Stay Young: Amy Aldrich, certified Strong Women Stay Young instructor and and Oakland Adult Education Instruction, presents a series of simple and effective exercises from a program deigned at Tufts University specifically to aid people at risk for osteoporosis. Come to class and learn your own strength. Men and women are welcome. This is an ongoing, drop in class that is free. Class begins Wednesday, January 10 from 3:30 to 5:30 pm at Lincoln Court Senior Apartments, 2400 MacArthur Blvd., in the large activity room. To register, call Beverly at 336-1952.

• Free Group Activities to Homebound Seniors via Telephone Conference Calls: Senior Center Without Walls offers a unique support group activity for homebound seniors. Facilitators lead discussion on various challenges for seniors-- from depression and isolation to .... They are currently seeking qualified individuals to facilitate a group on the telephone on a weekly or biweekly basis for three months (February through April). Facilitators call in toll-free to the groups from home or office and the phone meetings can be scheduled weekdays, evenings or weekends. Contact Senior Center Without Walls or call toll-free at 1-877-797- 7299. Or check out their website

• Free Health Insurance Counseling for Seniors: The Health Insurance Counseling & Advocacy program (HICAP) offers free counseling on

  • Medicare
  • Medigap polices
  • HMOs
  • Prescription drug resources
  • Low-income assistance programs
  • Other health insurance questions

HICAP counselor Gerry Eiselman holds office hours at Lincoln Court Center, 2400 MacArthur Blvd, the first Monday of the month between 9 and 11 am. Call 839- 0393 or 1-800-434-0222 for an appointment.

• Legal Assistance for Seniors: Another local resource is Legal Assistance for Seniors, a nonprofit organization serving seniors in Alameda County. If you or someone you know has a legal issue, call 832-3040 or email Legal Assistance for Seniors, located at 464 7th Street.